Balance Board Spike Massage Ball Fitness Board Masage

Viva fitness a therapist and balance trainer. Air filled cushion helps you to build core strength and practice balance. The spiky surface of the cushion maximizes the efficiency and provides a pleasant massage. Usable while standing, sitting or lying down.

• Wobbly balance stability disc cushion engages core muscles, creating a more difficult and effective workout
• Ideal for yoga, Pilates, and other everyday fitness routines; helps improve core strength, stability, muscle tone, balance, and posture
• Also great for sitting, whether working long hours in front of a computer or for little kids who have a tough time sitting still.