Bob's Red Mill Organic Flaxseeds, 13oz (Pack of 4) - Non GMO, Vegan, Paleo Friendly, Keto Friendly, Raw, Sproutable, Kosher

Organic flaxseed adds a delicious nutty flavor and extra nutrients to baked goods like bread, muffins, cookies, crackers and donuts. Sprinkle ground flax over yogurt or oatmeal for an extra boost, or add to smoothies, pilafs, eggs and much more.

• Organic flaxseeds contain essential fatty acids, including omega-3 and omega-6 fatty acids
• Organic flaxseeds are also an excellent source of dietary fiber and a good source of iron
• Organic flaxseeds have a delicious, nutty flavor
• To toast your flaxseeds, simply add the seeds or meal to a dry pan and toast over low to medium heat, stirring constantly to prevent burning