BowLift | Boxing Reflex Ball Set, with 3 Difficulty Level Boxing Balls & Headband, for Reaction, Agility, Punching Speed, Fight Skill and Hand-Eye Coordination

The best way to improve agility and reflex at home.This training set can help to exercise your arms, chest, shoulders and upper back, perfect for calorie burning.The silicone hair has a U-shaped sweat groove design, which can effectively prevent sweat from flowing into the glasses.Three different weight balls can provide different levels of difficulty for training. The heavy ball has high elasticity, easy to control, suitable for beginners, and more interesting.The 60g ball feels hard and has weak elasticity, which can exercise the punching ability of the fist.The soft light ball has high resilience and is not easy to handle, suitable for advanced training.The ball is light and soft, you can enjoy it without any worries about hitting yourself in the faces, eyes or noses.The 360° rotatable fixed point makes your exercise more effective.The design on the headband allows it to be adjusted according to your head circumference.The thick bungee cord has better elasticity and is not easy to break.How to use: 1. Adjust the length of the elastic rope to a proper degree; 2. Tie the elastic rope to the hairband; 3. Put the hairband on the head.