Eden's Diet: Guide to Raw food fruitarian diet Audible Audiobook – Unabridged

Scientists believe that humans have inhabited the Earth for 8 million years, while anthropologists suggest that we began cooking our food less than 10,000 years ago, although much less than we do today. All of the other 700,000 species of animals that inhabit the planet have lived and continue to live and thrive on a completely raw diet. Unlike modern humans, none of them contract the diseases we do at our rates.Based on studies from numerous fields and sciences, historical accounts, and mythologies, we know that we once enjoyed a Golden Age. This was a paradisiacal Garden of Eden where the human race lived in perpetual peace and free from disease—a pristine existence. The dental parameters of our ancestors, our physiology, anatomy, nutritional needs, and various other factors all indicate that humans, throughout our existence, were frugivores, primarily eating tender fruits and vegetables. All the evidence points to the fact that we were expelled from that Paradise after the last Ice Age, forced to survive as best we could. We began using fire to transform foods that were unfit and impossible for our species to consume in their raw form. In doing so, our relationship with nature and the trajectory of the human race were changed.To learn why diseases are on the rise despite advances in medicine, why some reach the age of 100 in healthy physical conditions while others die at age 50 from degenerative diseases, to learn how to avoid any type of disease, how to achieve better physical and mental performance for sports or work, how to enjoy a diet of sweet foods without weight gain and with more energy, how to literally stop the aging process and look and feel younger than ever, look no further. You have the secret in your hands. This book will be your first step back to Paradise and your true birthright of a healthy, prosperous life gifted by Mother Nature. Believe me when I say that getting older is not synonymous with getting sick, just as illness is not inevitable. Read more