Espresso Lessons by Arno Ilgner Guidebook

Espresso Lessons takes The Rock Warrior’s Way® material into practical climbing situations. It is the “how to” application of The Rock Warrior’s Way, building upon and complement The Warrior’s Way. 

Espresso Lessons helps you take appropriate risks. It is an intentional approach to risk-taking that includes very specific processes for gathering information, assessing risks, making risk decisions, and taking effective action.

Many climbers ignore or avoid falling. Espresso Lessons addresses falling head-on, through intentional falling practice. It also includes specific exercises to practice all phases of risk-taking, allowing you to integrate the Warrior’s Way material in a practical and tangible way.