Fitness Mad Kettlebells 4kg – 24kg

In recent years the kettlebell has become a highly popular exercise tool amongst athletes, fitness enthusiasts and martial artists as a kettle bell training delivers an unparalleled fitness workout! Working with kettlebells increases strength, endurance, agility and balance, challenging both one's muscular and cardio system with dynamic, total-body movements. Whether you want to burn fat or develop your cardio fitness or increase your strength it can all be done with a kettlebell. Fitness-Mad's Kettlebells feature an oversize powder coated handle that provides excellent grip whilst allowing for full and fluid motion. The base of each kettlebell is colour coded and covered with a heavy duty vinyl skin that not only looks the business but helps to protect the floor! Guide to Weight selection If you are not sure which weight you need, as a rough guide Women new to strength training should start with 4Kg - 6Kg Fit Women (excl athletes) from 8Kg -12Kg Men new to strength training should start with 8 - 12Kg Fit Males used to Strength Training 12Kg - 16Kg Athletes & Weight Trainers 20 - 24Kg

• Iron
• Material: Cast Iron.
• Durable, Heavy Duty, Vinyl Covered.
• Develops Endurance, Improves Agility.
• Suitable for: Athletes, Cardiovascular and Muscular Endurance, Martial Arts.
• Improves Balance, Strengthens Hands.