Grow Younger Daily: The Power of Imagery for Healthy Cells and Timeless Beauty - Second Edition
Produktdetails
| Artikelnummer | 237103981 | Erscheinungsdatum | 2026/07/10 | Listenpreis | €6.97 | Modellnummer | 237103981 | ||
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Movement educator and mind-body expert Eric Franklin reveals how the use of imagery has the power to keep us young, healthy and energized.Athletes, dancers and fitness experts have long used sophisticated mental imagery to enhance performance and now so can you. Grow Younger Daily: The Power of Imagery for Healthy Cells and Timeless Beauty, by Eric Franklin, is an insider's guide to the use of imagery. Using scientific research, this book demonstrates the connection between imagery and physical and mental health to change the body from the inside out.You'll learn:How Dynamic Neurocognitive ImageryTM (DNI) can influence the body to move efficiently and stay energizedHow imagery can influence and rejuvenate everything from the individual cells to the immune system and organsHow to harness the plasticity and power of the mindHow to create lasting positive changesThis updated version of Grow Younger Daily features new imagery and additional exercises for strengthening and lengthening muscles and keeping your body feeling and looking young. Published On: 2024-07-29 Read more
| ISBN10 | 1942798164 |
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| ISBN13 | 978-1942798163 |
| Edition | Second |
| Language | English |
| Publisher | Orthopedic Physical Therapy Products |
| Item Weight | 13.6 ounces |
| Print length | 168 pages |
| Publication date | February 1, 2019 |
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