Kreatures of Habit The Daily Bar

The Daily Bar is the only protein bar that combines 20g of protein with a full 3g daily dose of creatine monohydrate — all in a clean, plant-based format.

20g Plant-Based Protein, One Bar – Brown rice protein delivers a full 20 grams per bar, closing your daily protein gaps without dairy, artificial sweeteners, or sugar alcohols slowing you down.

3g Creatine Monohydrate Built Right In – Creatine is your muscles' fast-energy reserve — the fuel you tap during hard efforts, surges, and strength work. Getting a clinically relevant 3g dose baked into your daily snack means one less thing to mix, measure, or remember.

Clean Ingredients, No Shortcuts – No seed oils, no artificial flavors, no sugar alcohols. Just real, whole food ingredients — nut and sunflower butters, natural sweeteners, and 9+ grams of fiber to keep you full and fueled.

Creatine works by topping off your muscles' phosphocreatine stores — the reserves your body draws on to regenerate energy during intense efforts. Research consistently shows that consistent daily intake in the 3–5g range supports power output, strength gains, and faster recovery between sessions. You get a full 3g in every Daily Bar, which means your daily snack is now doing double duty.

How to Use The Daily Bar

Ideal after a workout to pair creatine intake with the post-exercise window, or between meals to hit protein targets without derailing your calorie goals.

Pro Tip: Pair with a carbohydrate source post-workout — creatine uptake into muscle is enhanced when consumed alongside carbs.