Little Bear, Big Feelings The Little Worry Bear: A Soothing Bedtime Story for Anxious Children Ages 4-8 About Worries, Calm Breathing, and Letting, Book 1, (Paperback)

<p><b>Bruno has wonderful days. But at night, his thoughts don't know how to sleep.</b></p><p>When little worry-lights begin to glow above Bruno's bed, he doesn't know what to do - until Grandma Bear shows him a quiet way to say hello to his worries, breathe slow as a flower, and let them drift up to the moon.</p><p><i>The Little Worry Bear</i> is a gentle bedtime story for thinker-children, sensitive or anxious kids, and the grown-ups who love them. Perfect for <b>ages 3 to 8</b>, especially children who: </p><ul><li>Have trouble winding down at bedtime</li><li>Feel worried or anxious about big things and small things</li><li>Get nervous at night and need help naming their feelings</li><li>Benefit from quiet, calming routines</li></ul><p></p><p><b>A three-step practice gently woven into the story: </b></p><ol><li><b>Naming the worry</b> - bringing feelings into the open</li><li><b>Slow breathing</b> - like smelling a flower and blowing a dandelion</li><li><b>Letting go</b> - releasing worries to a safe place</li></ol><p></p><p>With warm illustrations, a soothing read-aloud rhythm, and a tender ending designed to slow children down toward sleep, <i>The Little Worry Bear</i> stands out among bedtime stories and calming books for children - it does more than entertain. It gives families a shared language for the moments when little hearts need extra care.</p><p><b>Includes a Note for Grown-Ups</b> with the practice explained in plain language for parents, grandparents, and caregivers.</p><p>Sleep tight. </p><p>Book 1 in the Little Bear, Big Feelings series. Also available: The Little Brave Bear.</p>

• Little Bear, Big Feelings The Little Worry Bear: A Soothing Bedtime Story for Anxious Children Ages 4-8 About Worries, Calm Breathing, and Letting, Book 1, (Paperback)
• Author: Joakim Torstensson
• ISBN: 9798197178749
• Format: Paperback
• Publication Date: 2026-05-16
• Page Count: 44