Nicros UTDU Classic H.I.T. Strip System Handholds

Hypergravity Isolation Training (HIT) is arguably the most effective method for training maximum finger strength. Developed by NICROS training expert Eric Horst, HIT involves high-intensity climbing on identical HIT straps mounted on an overhanging 45° to 50° wall. HIT straps facilitate targeted training of all major grip positions: close crimp, open crimp, open hand, pocket, and pinch. HIT workouts are appropriate for intermediate and advanced climbers with no recent history of injury. The classic HIT strap system includes five (5) straps and eight (8) pinches. Now made of urethane. Dimensions: HIT Strap 21 x 3.5 inches (2.5 inches thick); HIT Pinch 7.75 x 2.5 inches (2.5 inches thick). Carabiner not included. Designer: Eric Horst. Bolt type: 20 x 2" screws for strips and 16 x 3" screws for pinches. Material: Urethane. Difficulty: Training tool. Size: Training tool. Includes: 5 strips and 8 pinches.