Pelvic Floor and Core Rehab
Produktdetails
| Artikelnummer | 232025713 | Erscheinungsdatum | 2026/06/18 | Listenpreis | €11.38 | Modellnummer | 232025713 | ||
|---|---|---|---|---|---|---|---|---|---|
| Kategorie | |||||||||
Ladies this is the pelvic floor guide you've been looking for!Embark on a transformative journey towards reclaiming your strength and confidence with this indispensable ebook crafted by a seasoned physiotherapist interested in women's health. If you've had children or just don't feel like your pelvic floor is as strong as it should be, this book is for you.Discover a wealth of expert insights and practical exercises designed to fortify your pelvic floor and core. From understanding the anatomy to implementing targeted exercises, this ebook empowers you to take control of your body, fostering resilience and renewed vitality.Whether you're a new mom seeking postpartum recovery, or simply someone looking to address pelvic health concerns, "Pelvic Floor and Core Rehab" is tailored to meet your unique needs. The carefully curated exercises cater to various fitness levels, ensuring accessibility for every woman. Read more
| ASIN | B0CRH8HMTX |
|---|---|
| XRay | Not Enabled |
| Format | Print Replica |
| Language | English |
| File size | 14.0 MB |
| Page Flip | Not Enabled |
| Word Wise | Not Enabled |
| Accessibility | Learn more |
| Publication date | January 3, 2024 |
| Enhanced typesetting | Not Enabled |
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