ProsourceFit Therapy Flat Resistance Bands Set of 3 (6’ each-Extra Long) for Stretching, Pilates and Rehabilitation with Door Anchor

Whether an expert in the gym, a beginner to working out, a fan of Pilates, or rehabilitating after an injury, ProsourceFit Therapy Flat Resistance Bands are one of the best ways to safely stretch and strengthen muscles. Ideal for upper body, lower body and core strengthening, these durable elastic bands are color-coded to indicate 3 resistance levels: light, medium and heavy. The variety keeps muscles challenged in new ways, helps progress through physical therapy exercises and gently assists with stretching. They allow you to work from different angles to involve more muscle groups, with a greater range of motion than with traditional weight machine exercises. The flat, lightweight design is extremely versatile for toning as well as Pilates exercises and yoga poses. Loop around a sturdy object or tie at the ends for endless possibilities to improve balance, strength and coordination. They are also perfect for all types of physical therapy including rehabilitating torn rotator cuffs, bad elbows and damaged knees. Use to stretch hamstrings, shoulders, quadriceps and more. High-quality latex rubber guarantees high resilience for ongoing use. A door anchor and convenient carrying bag enable you to work out from home or while traveling, so you can stay fit wherever life may take you. Train like a Pro, train with ProsourceFit!

• MULTIFUNCTION - Excellent for strength training, physical therapy, rehabilitation, Pilates and stretching. Add them to any strength routine to challenge your muscles, or use to assist in stretching for increased flexibility and range of motion
• DURABLE & RESILIENT - Durable rubber latex material guarantees a great elastic response and high resilience, so they won't break or wear out easily and will maintain the tension needed to get the most from your exercises
• 3 RESISTANCE LEVELS - Includes 3 bands with color-coded resistance levels: Green = Light, Orange = Medium, Blue = Heavy. Easily adapt resistance levels during your workout for various muscles, depending on their strength and flexibility.
• CONVENIENT - Comes in a carrying bag that is great for travel and a door anchor for greater versatility in your workouts at home, in the park, at the studio, or on vacation. An exercise guide assists you in how to use the bands and workout ideas
• ONE-SIZE-FITS-ALL - Each band measures 6-feet long, 6-inches wide - ideal for a variety of heights and uses. Simply tie the ends or wrap around your hands to temporarily shorten the band if you need a smaller size or want to increase resistance