Radical Healing: A Stage 4 Cancer Survivor’s Holistic Blueprint for Recovery and Renewal Paperback – March 19, 2026

The doctors gave him a Stage 4 diagnosis. He gave them a surprise.When Purna Pareek — Silicon Valley entrepreneur, husband, father — was diagnosed with Stage 4 brain cancer, he faced the same devastating question millions of people face every year: What do I do now?What he did next surprised everyone, including his doctors.Rather than surrendering entirely to conventional treatment, Purna embarked on a radical, evidence-based healing journey built on four foundational pillars he calls the MEDS Method: Meditation, Exercise, Diet, and Sleep. Not as replacements for medical care — but as the missing layer that medicine alone rarely provides.He healed completely.In Radical Healing, you will discover:• The science behind why the MEDS Method works — and why most patients are never told about it• How to build a personalized holistic recovery plan alongside conventional treatment• The exact meditation, nutrition, movement, and sleep protocols Purna used during his own recovery• How to find inner stillness, purpose, and resilience in the middle of a health crisis• Why healing the mind is inseparable from healing the body — and how to begin todayThis is not a book about being lucky. It is a blueprint for taking back agency over your own health.Radical Healing is for cancer patients, survivors, caregivers, and anyone navigating a serious diagnosis who wants more than a passive role in their own recovery. It is also for the millions of people who haven't faced illness yet — but want to build the kind of body and mind that can withstand whatever comes.Your body wants to heal. This book shows you how to let it. Read more