Speed Bags Platform Kit,Adjustable Height Boxing Speed Ball, Punching Training Equipment with Boxing Ball, Wall Mount Punching Bag Practice Speedbag Set for Home, Gym, Fitness Enthusiasts

SpecificationColor: BlackSurface Treatment: Sprayed PlasticSport Type: BoxingInstallation: Wall MountedMaterial: High-density Compressed Board, Galvanised Iron Frame, PU, PVC.Gross Weight: 9.5kg/20.94lbsNet Weight: 9.1kg/20.06lbsIron Frame Length: 70cm/27.55inchBoard Diameter: 60cm/23.62inchLength of Adjustment Handle to Hole: 20cm/7.87inchspeed bag Diameter: 20cm/7.87inchSpacing of Adjustment Holes: 10cm/3.93inchLength Between the Two Rails: 30cm/11.81inchUpper and Lower Board Distance: 50cm/19.68inchMounting Size: 64.5*58cm/25.39*22.83inchPackage Size: 63.5*62.5*8.5cm/25*24.6*3.35inchPackage Included2 x Long Planks1 x Round Board2 x L-shaped Irons Frames2 x Adjusting Iron Frames1 x Rotator1 x Pump1 x Pear-shaped Speed Bag2 x M8*40 Handles4 x M8*100 Expansion Bolts4 x M8*60 Bolts4 x M8 Nuts4 x Flat Washers4 x M8*40 Flat Head Bolts4 x M6*30 Bolts4 x M6 NutsNotes1. Please don't over-inflate the speed bag to avoid damaging it.2. Please allow the slight color difference caused by the shooting light and 1-3 cm error due to manual measurement, and make sure you do not mind before ordering.

• 【Premium Platform】This height-adjustable boxing speed ball is made of high-density compression plate with a diameter of 23.6 inches and a thickness of 0.71 inches, which evenly distributes the impact and reduces extra vibration and noise for a better workout.
• 【Sturdy And Durable】The boxing frame is made of galvanized iron frame which is highly stable and durable. The wall mounting frame and 4 expansion screws enable it to be fixed on the wall without wobbling and can easily withstand all kinds of impacts from high-speed boxing.
• 【Helpful Assistant】This boxing ball helps you to perform all kinds of cardio fitness boxing, improve hand-eye coordination, exercise arms and shoulders, and improve the speed and power of punches. It is a good partner and right-hand man for your workout.
• 【Flexible Rotation】The professional grade speed bag bearing pivot can rotate 360 degrees flexibly, which helps the speed bag to rebound faster, allowing you to effectively box at high speeds.
• 【Adjustable Height】The knob on the mounting bracket allows 4 levels of height adjustment up to 11.8 inches, making it easy to customize the height for each user to fit their individual needs.描述