Stoicism- The Daily Workbook: 365 Meditations to Build a Better You

365 Daily Meditations to Build a Better YouStoicism seeks the development of self-control and mental strength to overcoming destructive emotions; that by becoming a clear and unbiased thinker, a person can begin to understand the world around them.These quotes- from ancient and modern Stoics, as well as people who embody Stoic principles, will help you on your journey to building a better you. By taking some time each day to contemplate and write about the core values each quote contains you will- step by step, piece by piece, day by day, become a better person. Read more