Super Easy Diabetic Food Bible: The Ultimate Guide with 365+ Days of Low-GI, Low-Carb & Low-Sugar Recipes | 60-Day Meal Plan to Balance Blood Sugar, Manage Prediabetes, and Control Type 2 Diabetes Paperback – May 21, 2025

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Artikelnummer 220034996 Erscheinungsdatum 2026/05/03 Listenpreis €12.00 Modellnummer 220034996
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Living with Type 2 Diabetes… Doesn’t Have to Feel Stressful2026 Edition — with 250+ easy recipes ready in 15–30 minutes, inspired by the meals you love to see on social media.Managing your blood sugar shouldn’t feel like a full-time job. But for many people, it turns into constant overthinking:What can I eat?Will this spike my blood sugar?Am I doing this right?And on top of that — complicated recipes, expensive ingredients, and hours in the kitchen.It shouldn’t be this hard.This book is designed to help you simplify your daily eating, reduce stress, and enjoy truly delicious meals made with simple, budget-friendly ingredients you can find anywhere — all ready in just 15–30 minutes a day.No complicated. No expensive. No boring meals.Just a clear system that works in real life.What This Book Helps You Doreduce daily “what should I eat?” anxietysupport more stable blood sugar levelsavoid energy crashes and constant hungermake meals simple, fast, and predictablefeel in control — not restrictedWhat’s InsideSimple, Affordable IngredientsAll recipes use easy-to-find, everyday ingredients available in any supermarket.The 15–30 Minute SystemEvery recipe is designed for real life — quick, practical, and easy to repeat.250+ Diabetic-Friendly RecipesDiverse, flavorful, and satisfying meals — so you never feel stuck eating the same thing.60-Day Stress-Free Meal PlanA clear roadmap that removes daily stress and helps you stay consistent.Low-Glycemic (Low-GI) ApproachMeals designed to support steady energy and balanced blood sugar.Full Nutritional TransparencyEach recipe includes:calories, protein, carbs, fiber, fat, sugar, sodium, and glycemic indexPersonal Food & Routine JournalTrack your meals, habits, and progress — stay organized and consistent.US & UK Measurements Included(cups, ounces, grams, milliliters) — easy to follow anywhere.Why This Book Feels DifferentMost diabetic cookbooks feel restrictive. This one focuses on freedom within structure.Meals are:• satisfying and flavorful• balanced and steady• diverse and enjoyableSo you don’t feel like you’re “on a diet” — you feel like you’re eating normally again.And yes — these are meals your whole family will enjoy, not just you.Who This Book Is For• people diagnosed with Type 2 Diabetes or prediabetes who feel overwhelmed• anyone tired of confusing or overly strict plans• busy individuals who need simple, fast meals• those who want to feel stable, energized, and in controlWhy It WorksThis book doesn’t focus on what to remove. It shows you what to eat — and how to make it simple.Because results don’t come from perfect meals. They come from what you can repeat every day without stress.You don’t need to give up delicious food. You need a system that works for your life.Scroll up and click “Buy Now” to start eating in a way that feels simple, stable, and sustainable. Read more

ISBN13 979-8284718100
Language English
Publisher Independently published
Dimensions 8.5 x 0.37 x 11 inches
Item Weight 13.8 ounces
Print length 160 pages
Publication date May 21, 2025

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