Team C.P.R: Revive the Workplace: A 10-Module Workbook to Transform Mental Health, Leadership and Culture at Work

Healthy workplaces don’t just happen—they’re built with care, culture, and courage.Team CPR: Revive the Workplace is a 10-module wellness workbook designed to help organizations, leaders, and teams breathe life back into their workplace culture.Created by mental health advocate Monique Peeple—who brings both lived experience and academic insight (including coursework from Harvard’s “Culture of Health”)—this transformative guide takes a bold, honest look at what it takes to build trust, protect mental health, and create workplaces that truly thrive.Whether you're an HR leader, business owner, nonprofit director, or team lead, Team CPR walks you through:Building shared value between business and societyAddressing mental health as the invisible epidemicCreating transparent leadership that heals from the topPreventing burnout, boundary violations, and presenteeismEmpowering culture keepers and wellness championsEach module includes storytelling, team prompts, affirmations, and reflection points to help teams move from burnout to balance—and from surviving to serving with intention.This workbook includes: 10 full wellness and leadership modules- Printable activities for teams and solo reflection- A downloadable bonus CPR Toolkit for employer implementation- A guided format for HR trainings, DEI sessions, and leadership retreatsLet this be the start of your workplace revival. Read more