The ABCs of Grief: Emotions & Feelings (a book for all types of grief and loss, navigating the range of complex feelings)

Grief is more than sadness. Grief is messy, confusing, and overwhelming for all ages—but especially young children who are trying to make sense of the big changes and losses happening around and within them. Through relatable language and imagery, children will learn how to process and express their emotions during times of loss and change.The ABCs of Grief: Emotions & Feelings is a children’s book that walks through each letter of the alphabet to unpack a range of nuanced feelings that can arise while grieving.Topics Explored through the letters A-Z:• What are some situations one may be grieving?• What does grief feel like emotionally?• What are some ways to express and process big emotions?• What are common experiences encountered while grieving?• Is it normal to have these uncomfortable feelings?• 26 different emotions & feelings explored, including pleasant and tough feelings too• Around 100 additional grief-related feeling words within the back matter pagesThis book is not just for children, it serves as a powerful tool for adults supporting grieving children and themselves. Use it as a conversation starter to create a safe and open space for children to process their unique grief experiences and emotions.The perfect book for children facing grief related to: death, moving, illness, traumatic medical experiences, new diagnoses, natural and manmade disasters, big changes with school or other activities, feeling ‘different’ from others, abuse, immigration, foster care, absent or distant caregivers, and more.• Helps children feel seen and understood during difficult times• A valuable tool for caregivers, educators, and mental health professionals to support children through grief and lossPart of The ABCs of Grief ™ series, be sure to collect them all: • The ABCs of Grief• The ABCs of Grief: Emotions & Feelings• Book 3 is currently being illustrated, publication date is early 2026 Read more