The Macroterranean Way, Volume 2: A Simple Guide to the Healthiest Diet in the World

Imagine an ancient Chinese philosopher, with his depth of knowledge of how nature and food work and their impact on humans and the planet, in the kitchen with your Italian Nonna, with all her wisdom of nature, food and nurturing. Imagine them cooking and talking together, laughing and comparing notes on food and wellness. That’s how I cook and live my life. It’s like having two little angels on my shoulders, working together creating the soul of cooking, eating and wellness.I love my way of thinking about food. It takes the best of both worlds (along with my scientific nutrition facts and stats), and boils them down to their essential tenets and allowing us to enjoy the best of both philosophies. Lusciously esoteric but grounded in the sexy, delicious cooking style known as the Mediterranean diet, with a dusting of science from conventional nutrition, it becomes a winning combination allowing us to understand how food affects us so we can cook deliciously, creating the wellness we want.With dishes like Skillet Pasta e Fagioli, Black Rice Salad with Roasted Cherry Tomatoes, Vegan Bouillabaisse, and Pink Prosecco Cake, The Macroterranean Way is a luscious way to eat your way to wellness. Read more