| Artikelnummer | 231842506 | Erscheinungsdatum | 2026/06/18 | Listenpreis | €9.30 | Modellnummer | 231842506 | ||
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Food is more than just fuel; it's key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic, and nervous systems; and even fatigue and hangovers! The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and-because everyone deserves a sweet treat-Mint Chocolate No-Cheese Cake! Pinnock also provides a general overview of conditions and what foods can help heal them. Read more
| ASIN | 1454910496 |
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| ISBN10 | 9781454910497 |
| ISBN13 | 978-1454910497 |
| Edition | 1st |
| Language | English |
| Publisher | Union Square & Co. |
| Dimensions | 7.75 x 1 x 10 inches |
| Item Weight | 1.96 pounds |
| Print length | 192 pages |
| Part of series | The Medicinal Chef |
| Publication date | November 19, 2013 |
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