The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life Audible Audiobook – Unabridged

Praise for The TOT Bible:"Every now and then a book is published that literally can and will change the trajectory of your life. This is a must read for the physician and the patient. The field of interventional endocrinology has advanced dramatically in the past decade exposing the numerous subtleties required for expert hormone replacement therapy. Jay has interviewed and assembled powerful insights into this field of endeavor, giving you, the reader, his years of expertise and authoritarian information that brings you to the pinnacle of TOT. Insights from numerous thought leaders with decades of clinical experience will educate, inform and enlighten. Welcome to the 'Tip of the Spear'!" (Rob Kominiarek, DO, FACOFP, founder of ReNue Health)Are you aware of the worldwide crisis that’s robbing men of their masculinity, their sex drive, and their enthusiasm for life as a whole?This is not scaremongering, nor is it a conspiracy theory - it’s the cold, hard truth. It’s well-established that testosterone levels decrease by one percent a year after the age of 30 and that up to 40 percent of adult men are dealing with low testosterone levels. This is further compounded by all the pollution in our environment that messes up our hormones.The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!This audiobook will teach you:Why optimizing your testosterone is essential for helping your body function properly, and how it affects far more than your muscles or your physical strength.How optimized levels of testosterone can help you reclaim your health, vitality, and masculinity.Why obesity is so common in men with suboptimal levels of testosterone, and how you can reduce body fat permanently.The shocking truth about the nearly unavoidable lifestyle, health, and environmental factors that negatively affect your testosterone levels.High-performance nutrition, training, and body-mind-spirit strategies to take your life to the next level.A painstakingly compiled list of game-changing supplements and medications - found nowhere else - that will completely alter your physique and enhance your mental performance.Women’s hormonal optimization therapy (HOT) as practiced by a leading physician and a high-achieving mother with five children - a hormonally balanced partner means a better relationship for you.This audiobook is for men who want to become the best possible version of themselves and live an incredible life of optimal health and vitality.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. Read more