The Unwritten Prescription: A Science-Backed, Soul-Centered Guide to Reclaim Your Health and Unlock Your Full Potential

From Dr. Lisa Koche, a science-backed, soul-centered approach to wellness that will empower you to resolve symptoms, slow aging, and live your best life."An inspiring reimagining of medicine."—David Perlmutter, MD, New York Times bestselling author of Grain Brain and Brain DefendersAnyone who has struggled with chronic, unresolved issues or undiagnosed symptoms knows how challenging it can be to get help. If you’ve ever been told “there’s nothing wrong, your labs are fine” or felt unheard at the doctor’s office, there might be something missing—a prescription for wellness that could make all the difference.As a triple-board certified physician, cancer survivor, and lifelong patient, Dr. Koche has helped thousands of patients regain sovereignty over their health through an integrative approach that unites conventional medicine with cutting-edge therapies to heal the body on a cellular and spiritual level. In The Unwritten Prescription, she provides a roadmap to maximize your health and lifespan by moving through four phases of wellness.Reclaim: Nourish and reconnect with your body’s basic needs.Heal: Identify and address root causes of dysfunction and disease.Optimize: Increase energy, extend longevity, and improve cellular communication.Transcend: Go beyond the physical and access your soul-level potential by understanding the new science of quantum biology.With personal stories, compelling data, practical takeaways, and advice for how to advocate for care, this book offers a life-changing prescription for optimal health. Read more