THERABAND Standard Exercise Ball, 22" Red Stability Trainer for 5'1"–5'6" Users, Yoga & Pilates Ball, Balance & Core Trainer, For Athletes Fitness at Gym & Home

BRING BALANCE, STRENGTH & COMFORT TO EVERYDAY MOVEMENT Whether you're toning up your core or just swapping out your desk chair, the THERABAND Standard Exercise Ball is your all-in-one tool for better posture, deeper stretches, and enhanced stability. You can lie, sit or kneel on the ball while exercising the core, back, shoulder, and leg muscles. PERFECTLY SIZED This stability ball was designed with optimal user height in mind. It keeps you supported during controlled workouts or seated sessions, with anti-slip texture for peace of mind. MULTI-USE FOR FITNESS OR OFFICE LIFE From yoga and Pilates to at-home physical training or even in physical therapy, this professional-grade ball adapts to your routine. Use it for push-ups, planks, sit-ups, and more. It also doubles as a posture-improving chair at your desk — helping engage your core all day long. A DURABLE FITNESS COMPANION Crafted with high-quality material, it’s built to last. Whether you're stretching, balancing, or sitting, THERABAND delivers comfort and performance where you need it most. READY TO MOVE WITH YOU Lightweight, portable, and easy to clean, it's a smart addition to any fitness setup. Use it as a yoga ball or balance ball — the options are yours to explore.

• Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
• 55cm diameter (22") is designed for individuals from 5'1" - 5'6" tall
• For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
• Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
• Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility