Toilet Issues to Toilet Tissues, (Paperback)
Produktdetails
| Artikelnummer | 240374272 | Erscheinungsdatum | 2026/07/16 | Listenpreis | €4.40 | Modellnummer | 240374272 | ||
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<p>What if the key to longevity weren't a pill but a rhythm?</p><p>We've been taught that health is a war for victory, but Toilet Issues to Toilet Tissues suggests a different approach: a harmony to be found. This conversational guide combines the "Why" of Ayurveda with the "How" of naturopathic biohacking to help eliminate the friction that results in burnout and bloat.</p><p>Whether you're a young adult looking to optimize your energy or a seasoned healer seeking a low-tech bridge to modern wellness, this book offers a roadmap to: </p><p>Master Your Internal Clock: Align your daily routine with circadian biology.</p><p>Stoke the Fire: Translate the concept of Agni into modern gut health and microbiome resilience.</p><p>Leverage Nature's Levers: Use light, cold, and earth to reset your nervous system.</p><p>The Flow Protocol: A personalized, 30-day integration plan to turn knowledge into habit.</p><p>Your body is an ongoing conversation with you-from the quality of your sleep to the issues in the toilet. It's time to start listening.</p>
- Toilet Issues to Toilet Tissues, (Paperback)
- Author: Notion Press
- ISBN: 9798902968405
- Format: Paperback
- Publication Date: 2026-03-26
- Page Count: 86
| Brand | Nitin Dhyani |
|---|---|
| Count | 1 |
| Retail packaging | Single Piece |
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