YES Bar

With a world full of things we have to say "no" to, this is one you should say "yes" to.

The Yes Bar was born out of a kitchen where the founder, Abigail, sourced the cleanest and most simple ingredients she could make a snack out of for her son. They look and taste like a cookie but pack nutritious, premium quality organic ingredients inside.

Why do we love these?

We love the clean nature of these bars. They are full of real, tasty ingredients that resemble a truly homemade snack. It's something we can look forward to pulling out of the bag or pocket when the need hits and not regret an unhealthy slip-up. And now there's clinical proof to back that up — a real-world study using continuous glucose monitors showed YES Bar helped keep blood sugar steady, with 92% of participants seeing improved blood sugar responses when they swapped their typical sweet snack for a YES Bar.

First Non-Ultraprocessed Bar in America

YES Bar is one of the first seven brands in the United States to earn Non-UPF Verified status under the Non-GMO Project's Non-Ultraprocessed Food program, and the first bar brand in the country to receive it. In a food landscape where ultra-processed ingredients have become the norm, that certification isn't a marketing claim; it's a verified standard backed by a rigorous third-party process.

What's in it?

As mentioned, they're clean and keto-friendly. The YES Bar lineup is made from tasty and fulfilling ingredients like buttery macadamias, cashews, tart cherries, apricots, dark chocolate, and sea salt. Just goodness.

YES Bars are fully plant-based, paleo, and vegan — free of GMOs, gluten, grains, dairy, corn, soy, and eggs. Perfect for athletes with food sensitivities, they have half the sugar of an apple and are great for the whole family. Most bars hover around 5g of protein, 3g of fiber, approximately 220 calories, and 15g of carbs.

How to use it:

These are perfect pre-workout, between meals, or as a healthy and satisfying treat out on the trail. They sit on the denser side of the nutrient spectrum, so be mindful of that when taking them out for a hard training session.