Yoga Balance Board Steel Ball Twister Stabilizer Dance Wobble Borad Core Training Abdominal Muscles

The balance board is made of ABS plastic.Balance boards help improve core strength, coordination, posture and balance. for a variety of exercises, including push-ups, planks, and standing balance poses.As well as targeted exercises to strengthen specific muscles, ligaments, tendons and joints.High-strength design at the bottom, strong bearing capacity.Specification:Color: , , yellow, greenDimensions: 36cm (14.17"), 6cm (2.36")Weight: 0.55KGMaterial: ABSProducts include:1X Balance Boardnotes:1. Due to different displays and lighting effects, the actual color of the item may be slightly different from the color shown on the picture. Thanks!2. Due to manual measurement, please allow 1-3cm measurement deviation.Non-slip surface ensures firm grip even with sweat during hot yoga or intense workouts, shock-absorbing and thick reduces knee/elbow pressure, lightweight and portable for easy storage & carrying, suits both beginners and seasoned practitioners

• Non-slip textured surface for maximum stability and added strength.
• Fitness boards are great for side-to-side, front-to-back, stretches, and circular exercises.
• Improve your balance, coordination and flexibility.
• Target and strengthen the core area of ​​your body at the same time.
• Non-slip grips on top of the disc keep your feet in place while you work out.
• For yoga, pilates, meditation, stretching, home workouts, gym training and outdoor fitness sessions, providing a dedicated, comfortable surface to protect joints and enhance movement stability during all types of exercises